Meditations can act as Medicine to our minds, bodies, and spirits, allowing the body to calm, the mind to collect, and the spirit to soar.
Guided Visual Meditations give a story line for the mind to follow that allows for the body to relax.
Jeannine creates amazing personal Guided Meditations during her Mindfulness
life Coaching sessions as well as having created hundreds of original meditations for children and adults.
Have an Personal Guided Meditation recorded just for you or for someone you love or check out the new downloadable meditations on the Storefront page!
Great for transition times, gaining clarity, focus, relaxation, and stress release!
Jeannine uses Guided Meditations in
her Possibility Coaching Programs
- Stories: Guided Meditations for Kids from Jeannine Proulx
Miss Jeannine's melodious voice melts with soft wave sounds to soothe, calm, and clear away the thoughts of the day. These simple guided meditations for children ages 5-10 are great for bedtime, inspiring serenity for days to come.
Buy download from CDBaby. Click here!
Buy CD here $20
Sit, Walk, Relax!
- Mindful Moments for Kindergarten
These three guided mindful moments exercises are great for classroom, home school, and time when some action oriented mindful moments are needed!
Buy download from CDBaby!
- Beyond the Veil : A Guided Meditation from Jeannine Proulx
It is beyond the ordinary that we go today, beyond that which all people think to be normal, beyond the boundaries of the five sensory world. This is the beyond.
Warning: *This 17 min guided meditation is an advanced meditation for those who are familiar with meditation and have done other advanced meditations!
Buy download from CDBaby
See what people are saying about Jeannine's
Guided Meditation Sessions!
Have a personal meditation written and recorded just for you or your loved one. Using her gifts of intuition, Jeannine will create a special meditation just for you on the topic of your choice.
- topic you wish Jeannine to focus on and give insight for your meditation
- If it's a gift, that person's name and topic for them.
$50 per meditation